01986cim a2200385 i 4500 2598504056 TxAuBib 20251020120000.0 r 200804t20212020||||||||||||||||||||eng|u 9781664788299 sound recording; Blackstone Digital Audio Library 1664788298 sound recording; Blackstone Digital Audio Library 9798212508643 sound recording; Blackstone Digital Unlimited BLACP eng rda BLACP TxAuBib rda Tribole, Evelyn, 1959-, narrator. Intuitive eating : a revolutionary anti-diet approach / Evelyn Tribole, MS, RDN, CEDRD-S, Elyse Resch, MS, RDN, CEDRD-S, FAND. Unabridged. [Ashland, Oregon : Blackstone Publishing, [2021] ℗2020. 1 online resource (1 audio file (13 hr., 42 min., 29 sec.).) spw rdacontent c rdamedia cr rdacarrier Includes bonus PDF with charts and more. Read by Hillary Huber ; with a foreword read by Elyse Resch ; introduction read by Evelyn Tribole. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one's internal wisdom about eating--to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Weight Loss Psychological aspects. Body image. Appetite. HEALTH & FITNESS / Diet & Nutrition / Nutrition. Audiobooks. lcgft Resch, Elyse, author. Huber, Hillary, narrator. https://www.blackstoneunlimited.com/products/book-e4d5 Blackstone Unlimited BTCLS