02041cam a2200361 i 4500 517028030 TxAuBib 20180301120000.0 170626s2017||||||||||||||||||||||||eng|u 2017030075 9781250141927 $27.00 1250141923 $27.00 DLC eng rda DLC NjBwBT TxAuBib rda Brand, Russell, 1975- Recovery : freedom from our addictions / Russell Brand. First US edition. New York : Henry Holt and Company, 2017. xii, 273 pages ; 25 cm. txt rdacontent n rdamedia nc rdacarrier The twelve steps -- Are you a bit fucked? -- Could you not be fucked? -- Are you, on your own, going to "unfuck" yourself? -- Write down all the things that are fucking you up or have ever fucked you up and don't lie, or leave anything out -- Honestly tell someone trustworthy about how fucked you are -- Well, that's revealed a lot of fucked up patterns. Do you want to stop it? Seriously? -- Are you willing to live in a new way that's not at all about you and your previous, fucked up stuff? You have to -- Prepare to apologize to everyone for everything affected by your being so fucked up -- Now apologize. Unless that would make things worse -- Watch out for fucked up thinking and behavior and be honest when it happens -- Stay connected to your new perspective -- Look at life less selfishly, be nice to everyone, help people if you can -- Re:birth. 20180301. Brand, Russell 1975- Health. Brand, Russell 1975- Philosophy. Addicts Rehabilitation. Addicts Great Britain Biography. Substance Abuse & Addictions Treatment. Twelve-step programs. Comedians Great Britain Biography. Celebrities Great Britain Biography. BTCLS