02853cam a2200361 i 4500 517069322 TxAuBib 20210623120000.0 181108s2012||||||||||||||||||||||||eng|u 9781936608713 pbk. 1936608715 pbk. TxAuBib rda Credicott, Tammy. The Healthy gluten-free life / Tammy Credicott. Las Vegas : Victory Belt Pubishing Inc., 2012. 429 pgs : color illustrations ; 28 cm. txt rdacontent n rdamedia nc rdacarrier Includes index. A word about "healthy" -- About the book -- Our pantry and resources for products -- Gluten-free flours and starches -- The big secret -- Flour substitutions -- Natural sweeteners -- Oils and fats -- Dairy and egg substitutions -- Eating out and cross contamination -- Tips for a happier kitchen -- Make ahead and freeze -- My favorite kitchen tips -- Recipes -- Breakfasts -- Entrees -- Sides -- Sauces/rubs/dressings/misc. -- Baking/desserts/snacks -- Beverages -- School lunches. Warning, this is NOT ANOTHER GLUTEN-FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg-free, dairy-free, soy-free, white rice flour–free, and bean flour–free. Feel free to cheer! In The Healthy Gluten-Free Life, Tammy Credicott shows you just how easy and budget-friendly living a healthy, gluten-free life can be. By giving detailed instructions and a host of tips on everything from choosing quality ingredients to techniques on make-ahead meals to save you time down the road, Tammy will inspire you to step back into the kitchen and enjoy cooking again. The Healthy Gluten-Free Life is filled with more than 200 mouthwatering recipes for every meal of the day, including breakfasts, snacks, dinners, side dishes, desserts, and more. In addition, each delicious recipe is accompanied by captivating color photographs to help entice you to the final tasty dish. Get the taste and texture you remember from your pre-gluten-free days with the added health benefits of whole grain flours, limited starches, lower sugar, and real, whole foods! The Healthy Gluten-Free Life helps bring your family back to the table, food allergies and all!. 20210623. Gluten-free diet. Milk-free diet. Egg-free diet. Recipes. Cooking Methods Low Budget. Cooking Health & Healing Gluten-Free. Cookbooks. Grzeskowiak, Nadine, writer of foreword. BTCLS