02155cam a2200349 4500 866073586 TxAuBib 20230621120000.0 ||||||s2018||||||||||||||||||||||||und|u 9781977329059 1977329055 11e4788a-8382-403c-82e7-7b31e82e56d0 OverDrive (Reserve ID) 3948477 OverDrive (Product ID) TxAuBib Graham, MFT. Bouncing Back [Libby Audiobook] : Rewiring Your Brain for Maximum Resilience and Well-Being. Tantor Media, Inc., 2018. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 331MB. Format: OverDrive OverDrive Listen, Filesize: 331MB. Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains. Self-Improvement. Psychology. Nonfiction. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2023-06-20 20:00:03. Oliva, Celeste. Hanson, Rick. https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/3948477-BouncingBack.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=11e4788a-8382-403c-82e7-7b31e82e56d0&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/3948477-BouncingBack.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=11e4788a-8382-403c-82e7-7b31e82e56d0&.epub-sample.overdrive.com Excerpt (OverDrive Listen) BTCLS